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Whole wheat grain paniyaram

Paniyaram is one of my favorite items. Trying varieties of paniyaram is a joy to me and also if you find a way to make your favorite item healthy then it is a double delight. I have already tried spinach paniyaram, egg paniyaram, oats kara paniyaram and now I tried paniyaram with whole wheat grain. It tasted awesome and irresistible.

Whole wheat grain paniyaram

Ingredients:

      • 2 cups – Whole wheat grain idly batter
      • 1 no – Onion (chopped finely)
      • 1 or 2 – Green chili (chopped finely)
      • 1/4 inch – ginger (chopped finely)
      • 1 tsp – Cumin seeds
      • 4 nos – Curry leaves (chopped finely)
      • 1 tbsp – Coriander leaves
      • 1 pinch – Asafoetida
      • Salt as needed
      • Oil as needed for making paniyaram

Whole wheat grain paniyaram process

Whole wheat grain paniyaram collage

Preparation method:

  1. Take a wide bowl, add chopped onion, green chillies, ginger, coriander leaves, curry leaves, cumin seeds, asafoetida and required salt; Mix well.
  2. Finally add whole wheat idly flour and mix everything well together. Now paniyaram mix is ready.
  3. Heat paniyaram pan. Put 2 to 3 drops of oil in each hole; fill each hole with the batter and drizzle few drops of oil on the top. After 2 – 3 minutes, flip over to cook the other side. Once both sides turn golden brown, switch off the stove and serve hot with spicy chutney.

Whole wheat grain paniyaram

Comments (9)

  1. icon
    # September 13, 2012 at 8:52 PM
    Delicious and healthy paniyarams.. Love the presentation..

    Divya's Culinary Journey
  2. icon
    # September 13, 2012 at 9:07 PM
    Yummy paniyarams
  3. icon
    # September 14, 2012 at 12:28 AM
    Yummy and healthy Paniyarams... Love the chutney too
    Great-secret-of-life.blogspot.com
  4. icon
    # September 14, 2012 at 1:24 AM
    Very healthy ones.. lovely clicks
  5. icon
    # September 14, 2012 at 2:36 AM
    healthy version of paniyaram and i lov paniyaram...

    EzCookbook
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  6. icon
    # September 14, 2012 at 8:27 AM
    wow... Shanthi i too very gr8 of paniyaram... looks so yumm...
    VIRUNTHU UNNA VAANGA
  7. icon
    # September 14, 2012 at 10:39 AM
    Una gran receta saludable la salsa espectacular,abrazos hugs,hugs.
    • icon
      # September 14, 2012 at 12:22 PM
      Gracias Rosita..
  8. icon
    # September 17, 2012 at 5:56 AM
    Healthy and delicious paniyarams..

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