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Baked sweet potato fries

Baked sweet potato fries are prepared with sweet potatoes and little spices. If you are craving for a high fat and salty treat like fast food french fries, try this recipe for healthier baked sweet potato fries. Baked sweet potato fries are much lower in fat than a deep fried version and are very quick to prepare. Kids will love this baked fries.

Baked sweet potato fries

Ingredients:

      • 3 nos – Sweet potatoes, cut into wedges
      • 1 tbsp – Olive oil (add more if needed)
      • 1 tsp –  Cumin powder (roast and grind it)
      • 1/8 tsp – Kashmiri red chilli powder/ cayenne pepper
      • 2 pinch – Black pepper powder (as needed)
      • Salt as needed

Baked sweet potato fries process

Preparation method:

  1. Take a mixing bowl, toss together all ingredients until sweet potatoes are evenly coated with oil and spices.
  2. Preheat oven over 350 F or 180 C, place spiced sweet potatoes on a single layer on a baking sheet and bake for about 30 minutes or until done.
  3. Easy and tasty sweet potato fries are ready. You can eat these fries plain, but you could serve with ketchup or a ranch dip etc. Enjoy your baked sweet potato fries.

Baked sweet potato fries

Notes:

  • You can also deep fry sweet potatoes instead of baking.
  • Do not over cook sweet potatoes as it will become dry and rubbery.

Baked sweet potato fries collage

Comments (14)

  1. icon
    # April 18, 2013 at 10:57 PM
    Shanthi sure a great healthy snack :) looks superb
  2. icon
    # April 19, 2013 at 12:12 AM
    A perfect baked sweet potato, it looks so inviting.
    Thank you for sharing.
  3. icon
    # April 19, 2013 at 12:21 AM
    Wow.. Yummy & healthier version of the french fries ;)
  4. icon
    # April 19, 2013 at 12:51 AM
    wow.. very nice..
  5. icon
    # April 19, 2013 at 1:38 AM
    yummy yummy fries and lovely clicks too!
  6. icon
    # April 19, 2013 at 4:42 AM
    I make this too. A healthy tea time snack
  7. icon
    PT
    # April 19, 2013 at 5:27 AM
    wow it looks perfect shanthi..
  8. icon
    # April 19, 2013 at 6:30 AM
    healthy tea time snack.lovely clicks.
  9. icon
    # April 19, 2013 at 7:33 AM
    looks divine..beautiful clicks.....
  10. icon
    # April 19, 2013 at 7:53 AM
    This healthy sweet potato looks awesome! Thanks for stopping by and for your sweet comment...
  11. icon
    # April 19, 2013 at 12:56 PM
    Incredible and terrific guilt free fries,cant resist.
  12. icon
    # April 19, 2013 at 1:33 PM
    Parcel me some dear..looks super crispy..Perfect snack :)
  13. icon
    # April 19, 2013 at 2:30 PM
    very tempting n super easy snack 4kids...
    MAHA
  14. icon
    # April 20, 2013 at 8:28 PM
    looks crispy and tempting

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