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7s meals series - 4 (South Indian lunch)

This menu shares a typical South Indian meal / South Indian lunch which includes plain rice, methi dal / venthaya keerai paruppu, avarakkai curry, yam fry, rasam, curd, pickle and appalam.

7s meals series 4 south indian lunch

Here is the link for the recipes:

  1. White rice
  2. Methi dal / venthaya keerai paruppu
  3. Avarakkai curry
  4. yam fry
  5. Rasam
  6. Curd
  7. Pickle
  8. Appalam

7s meals series 4 south indian lunch

Notes:

  • You can prepare spicy potato fry as a replacement for yam fry.
  • You can use any keerai like spinach (pasalai keerai)/ arai keerai/ siru keerai / drumstick leaves  or agathi keerai to prepare same as this methi dal. Only the cooking time varies.

7s meals series 4 south indian lunch

Comments (7)

  1. icon
    # May 4, 2014 at 10:47 PM
    soo soo tempting platter !
  2. icon
    # May 5, 2014 at 2:27 AM
    perfect filling lunch..
  3. icon
    # May 5, 2014 at 2:24 PM
    wonderful spread n nice collection of recipes!!!
  4. icon
    # May 5, 2014 at 7:18 PM
    perfect platter.. well balanced meal too
  5. icon
    # May 6, 2014 at 12:22 AM
    U made me hungry. Awesome platter :)
  6. icon
    # May 6, 2014 at 5:17 AM
    Feel like inviting myself to ur place for a lunch, droolworthy spread there.
  7. icon
    # May 6, 2014 at 8:00 AM
    Oh, so delicious! I get a great feeling of eating a scrumptious lunch just by looking at that plate of awesome dishes! Love it, Shanthi. :)

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