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Whole wheat grain paniyaram

Paniyaram is one of my favorite items. Trying varieties of paniyaram is a joy to me and also if you find a way to make your favorite item healthy then it is a double delight. I have already tried spinach paniyaram, egg paniyaram, oats kara paniyaram and now I tried paniyaram with whole wheat grain. It tasted awesome and irresistible.

Whole wheat grain paniyaram

Ingredients:

      • 2 cups – Whole wheat grain idly batter
      • 1 no – Onion (chopped finely)
      • 1 or 2 – Green chili (chopped finely)
      • 1/4 inch – ginger (chopped finely)
      • 1 tsp – Cumin seeds
      • 4 nos – Curry leaves (chopped finely)
      • 1 tbsp – Coriander leaves
      • 1 pinch – Asafoetida
      • Salt as needed
      • Oil as needed for making paniyaram

Whole wheat grain paniyaram process

Whole wheat grain paniyaram collage

Preparation method:

  1. Take a wide bowl, add chopped onion, green chillies, ginger, coriander leaves, curry leaves, cumin seeds, asafoetida and required salt; Mix well.
  2. Finally add whole wheat idly flour and mix everything well together. Now paniyaram mix is ready.
  3. Heat paniyaram pan. Put 2 to 3 drops of oil in each hole; fill each hole with the batter and drizzle few drops of oil on the top. After 2 – 3 minutes, flip over to cook the other side. Once both sides turn golden brown, switch off the stove and serve hot with spicy chutney.

Whole wheat grain paniyaram

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Comments (9)

  1. icon
    # September 13, 2012 at 8:52 PM
    Delicious and healthy paniyarams.. Love the presentation..

    Divya's Culinary Journey
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  2. icon
    # September 13, 2012 at 9:07 PM
    Yummy paniyarams
    Reply · Delete
  3. icon
    # September 14, 2012 at 12:28 AM
    Yummy and healthy Paniyarams... Love the chutney too
    Great-secret-of-life.blogspot.com
    Reply · Delete
  4. icon
    # September 14, 2012 at 1:24 AM
    Very healthy ones.. lovely clicks
    Reply · Delete
  5. icon
    # September 14, 2012 at 2:36 AM
    healthy version of paniyaram and i lov paniyaram...

    EzCookbook
    Participate Ongoing Event
    Let's Party- Prasadam/Prashad Special
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  6. icon
    # September 14, 2012 at 8:27 AM
    wow... Shanthi i too very gr8 of paniyaram... looks so yumm...
    VIRUNTHU UNNA VAANGA
    Reply · Delete
  7. icon
    # September 14, 2012 at 10:39 AM
    Una gran receta saludable la salsa espectacular,abrazos hugs,hugs.
    Reply · Delete
    • icon
      # September 14, 2012 at 12:22 PM
      Gracias Rosita..
  8. icon
    # September 17, 2012 at 5:56 AM
    Healthy and delicious paniyarams..
    Reply · Delete

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